You may choose a type of massage style, essentially I incorporate most techniques with everyone unless specificaly requested otherwise. Couples massages and groups can be accomodated with other skilled therapists.
All sessions are
105$ for 90 min
We come to you!
Relaxation massage is essentially the same as a gentle Swedish massage that uses smooth, gliding strokes. The primary purpose will be to help you relax. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won't push your pain limits in order to get the muscle to release. There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Sports massage is a treatment that isn't necessarily just for athletes - this massage focuses on prevention of injury and healing of pre-existing injuries, so it is also beneficial for anyone with chronic muscular pain or joint pain.
Deep Tissue massage aims to rebalance and realign the deeper layers of your body - muscles, tendons and connective tissue. The focus of the massage is on areas that are tense, working out 'knots' that form with chronic muscle tension. It is more effective if formed on a regular basis (preferably no less that once a month), as all your muscle tension will not simply disappear overnight! if used in conjunction with stretching and exercise Deep Tissue massage can have amazing long term benefits, such as pain relief in muscles and joints, reduction in stress and anxiety, improvement in circulation and nerve function and a general feeling of well being.
Hawaiian Lomi Lomi: Fluid, rhythmic motion using the forearms as well as the hands. Some people have described this as feeling like gentle waves moving over the body. Another feature is that different parts of the body may be massaged at the same time, for example one arm or hand may be working on a shoulder and the other hand may be working on the opposite hip. This assists the recipient in totally relaxing as it is impossible for the brain to focus on the two different areas at once. By not working on areas in isolation a deep sense of balance and harmony is achieved. The priority is loving the body, using intuition so the massage is "right" for the client. The client on the table is not viewed as someone to be fixed, but a being to be returned to harmony and balance. It is important to remember that the practitioner does not heal but is the facilitator for the healing.
This is an energetic facilitation offered in person or over the phone.These session are done seated and fully clothed (this is not a massage) Sessions begin with dialogue and discussing what you would like to focus on. I then bring in my spirit guides and allow them to speak through me. Often times your guides will also be present offering advice and support. You may ask the guides questions if desired. Channled guidance is quite a gentle but powerful way to tune into your highest potential and see situtions from a wise perspective.