food as medicine-nourish and Cool the heart

THE MUNG BEAN AND CHINESE MEDICINE

Mung beans, with their cool nature and sweet flavor, are excellent for the hot summer months when the body needs extra help to clear heat and stay hydrated. They resonate with the Heart and Digestive system, helping to nourish the heart, calm the spirit, and support digestion. Furthermore, mung beans support the body's natural detoxification processes, making them useful in treating heat-related conditions, edema, and promoting overall cardiovascular and digestive health.